Anthony Rella, MA, LMHC
Psychotherapy and Counseling in Seattle, Washington
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Circling the Star
In the Midnight Hour
Slow Magic
Slowing Down in a Time of Crisis
Written by
Anthony Rella
in
Uncategorized
A video lecture on how COVID 19 is activating us, and then ten minutes of guided meditation to slow down, check in with your parts, and sense next steps.
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Online course beginning April 2020
Hymn to Amun in the Time of Revelation
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