Anthony Rella, MA, LMHC
Psychotherapy and Counseling in Seattle, Washington
About Me and My Work
Counseling and Supervision Services
Resources for Clients
Blog
Recorded Meditations
My Publications
Circling the Star
In the Midnight Hour
Slow Magic
Slowing Down in a Time of Crisis
Written by
Anthony Rella
in
Uncategorized
A video lecture on how COVID 19 is activating us, and then ten minutes of guided meditation to slow down, check in with your parts, and sense next steps.
Like this:
Like
Loading…
←
Online course beginning April 2020
Hymn to Amun in the Time of Revelation
→
More posts
A humbling time.
December 24, 2024
Let your body recalibrate.
December 23, 2024
Love the weirdness.
December 20, 2024
The mind makes sense of things, it cannot suppress them.
December 19, 2024
%d
