UncategorizedSlowing Down in a Time of Crisis March 20, 2020March 20, 2020 by Anthony Rella A video lecture on how COVID 19 is activating us, and then ten minutes of guided meditation to slow down, check in with your parts, and sense next steps.Share this:FacebookTwitterTumblrLinkedInPinterestEmailPrintLike this:Like Loading...RelatedAnthony RellaView all posts by Anthony Rella