I am a Certified Internal Family Systems therapist living in Seattle, Washington. Having worked full-time as a therapist since 2013, I know that deep, profound personal change is possible. Within you, you have everything you need to live with depth, meaning, and gratitude. And all of us benefit from a strong, safe, trustworthy relationship to help us find what is within.

I am accepting new clients.

For residents of Washington state, I offer in-person and Telehealth mental health counseling and LMHCA supervision. More broadly, I offer workshops and trainings as well as clinical and psychospiritual consultations.

All of us contain a world of conflicting desires, fears, and strategies, each trying to give us the best life possible, even if those efforts cause unwanted harm and suffering. Rather than seeing this conflict as symptomatic or something to diagnose, my approach is to see these as strategies you’ve learned to navigate the inner and outer worlds that helped you at one point, and now may now feel too rigid, chaotic, or outdated. In therapy, I support you in slowing down, getting to know all that feels at war within you, and bring forth your capacity to calmly and confidently create an authentic life. My office is located in the Licton Springs neighborhood of north Seattle.

I work with men of all kinds.

You might feel deeply lonely, even surrounded by people. You might look like you’re living a successful life but within feel no one really knows you, or that you cannot be completely yourself for fear of losing all you’ve gained. You might find yourself cheating on your partners or doing secretive things that would be deeply embarrassing if they came to light. You might have hurt people in your life and struggle with the guilt of it. You might feel like you’re totally fine, but others in your life think your behaviors are a problem, and you’re willing to go to therapy just to see if there’s a way to improve your relationships.

I work with those doing deep spiritual practice.

You value your spiritual practice and you still experience suffering in your life. You might want to go deeper in your spiritual practice and want a supportive witness to walk with you and support you in integrating your work with your being. You could be struggling to reconcile the teachings and practices you follow with the demands of life in this age. You might have experienced hurtful and abusive behavior from spiritual leaders and struggle to separate out what is meaningful about your practice from the harm they caused. You might have experienced a religion that told you you were unworthy of love, salvation, or were unacceptable.

I work with LGBTQ+ folks.

I support adults exploring gender dysphoria. I support those who have goals of actively pursuing transition and gender affirming care. I support queer and polyamorous people in being authentically yourselves and building meaningful relationships.

Writing

My book Slow Magic: Cultivating Lasting Transformation through Spellwork and Self-Growth (Llewelyn, 2025) is now available wherever you purchase books.

I am available for podcasts and live events, as well as workshops related to the material in the book. Queries may be emailed to this address.

Availability for New Clients

I am accepting new clients for in-person sessions in the Licton Springs neighborhood of Seattle, Washington; or Telehealth clients in Washington state. I am not in-network with any insurance but I can support you in providing claims or superbills to get reimbursement if your insurance offers out-of-network benefits.

I have availability for consultations. As consultation is not psychotherapy, I am available to residents outside of Washington state. You may contact me via email with a description of the issue for which you are seeking consultation.