Author: Anthony Rella

Commitment

In conversation recently, someone expressed, “I have problems with commitment, and it’s stressing me out.” We were discussing a significant change of circumstances, an investment…

Peace

“Peace in the struggle to find peace.” – Sarah McLachlan, “Fumbling Towards Ecstasy” Sometimes what we want most is freedom from our suffering, and we…

Flow

“Flow” is a concept proposed by Mihály Csíkszentmihályi, described as a state of single-minded immersion in a task, where one’s emotions align with the task…

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