Resources

This is a growing and changing list of books and other resources that I’ve personally read and recommend to clients, organized by topic.

Heart-Centered Healing and Recovery

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy, Hayes

Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair, Greenspan

Trauma

Life After Trauma: A Workbook for Healing, Rosenbloom & Williams

Post Traumatic Slave Syndrome, DeGruy

Trauma and the Soul: A Psycho-Spiritual Approach to Human Development and Its Interruption, Kalsched

Meditation and Mindfulness

Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness, Kabat-Zinn

Radical Acceptance: Embracing Your Life With the Heart of a Buddha, Brach

Personality

The Enneagram Made Easy: Discover the 9 Types of People, Wagele

Gender

My New Gender Workbook: A Step-by-Step Guide to Achieving World Peace Through Gender Anarchy and Sex Positivity, Bornstein

Relationship Skills

Intimacy & Desire: Awaken the Passion in Your Relationship, Schnarch

The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships, Gottman

Psychospiritual Growth and Development

Kissing the Limitless: Deep Magic and the Great Work of Transforming Yourself and the World, Coyle