“The thing about that is, most of those expectations come from a world we no longer inhabit. So we are in a time of thick fog, trying to follow a path once suggested to us that we can no longer see. We can hardly feel confident about what we think is coming down the path.
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We need to get lower to the ground, to feel and sense our way through, until the fog clears and we can see again.”
We live in, at least, two worlds—the inner experience and the outer world. Each of us has our preference, often understood as a personality that is…
The following meditation arose during a book group I and a colleague led discussing Brené Brown’s The Gifts of Imperfection. In her chapter on cultivating calm…
At last summer’s Many Gods West conference in Olympia, Washington, I offered a workshop on discernment. In my spiritual communities, discernment is valued highly, yet…
For your ease and wellness, I have recorded a guided meditation practice that I do often with clients. This meditation has been useful for people…
