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This blog written by Anthony Rella, a therapist in Seattle. New content is posted on the second and fourth Tuesdays of the month.

To support Anthony's writing and get access to posts before they are available to the public, support his Patreon.

This blog is a contemplative effort to support your growth and wellness. Each person has unique needs, challenges, and goals that cannot be adequately addressed or encompassed by a blog post.

Call or email inquiries or to schedule an appointment.
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