“The backlash to Self-care originates, as is often the case, in its over-popularization and watering down. Important practices become touted as cure-alls, and any threat they posed to the political or economic order quickly becomes neutralized once absorbed into it.
So the transformative practices of simply sitting and doing nothing but breathing and observing one’s self, or of taking a break from hustling and consumption to relax in a warm bath, feed back into the atomizing culture of making each individual responsible for their own stress and the management of it.”